Long hours at my desk used to make me restless, and sitting for too long was tiring. Now I use the <a href="https://liylou.com//">https://liylou.com/</a> under desk walking pad to walk while I handle calls or read documents. Itfs unobtrusive and easy to start whenever I want. Small daily steps keep my body from getting stiff and my mind more alert.
- Joyful Note -